The University of Life

Psychology

“Deep Thoughts” Podcast, Balance, Happiness, Intuitive Connection, Psychology, Success, Thinking

Podcast: The 4 Standards

Here’s a new podcast introducing The 4 Standards and how to balance your life in 30 seconds per day: Prefer…
Confidence, Energy Work, Happiness, Healing, Identity, Love, Optimism, Psychology, Success, Thinking

How to Learn to Love Yourself

“Life is kinder to those who love themselves, because love attracts love and light, and repels and dissolves darkness.” –…
Ambition, Courage, Happiness, Healing, Psychology, Success, Thinking

The Most Important Words in the English Language: “I was wrong.”

When I was 5 years old, I went to a church Halloween party dressed as a little devil. I wore…
Happiness, Identity, Psychology, Thinking

Are You a Robot?

Last night I dreamt about being in a medieval-like land with a queen (played by my last girlfriend) and a…
Happiness, Healing, Identity, Optimism, Psychology, Success, Thinking

Change Your Story Today

Do you ever wish your life would change? That you would be happier or more popular or richer or less…
Courage, Psychology, Success, Thinking, Traits

How to Conquer Fear

Sometimes fear is your friend, because it saves you from jumping off high places and getting hurt. Usually fear is…
Happiness, Identity, Psychology, The Meaning of Life, Thinking

Backward Beauty

I met with several of my Utah Valley University students yesterday to go over their final papers, and several are…
Confidence, Courage, Healing, Identity, Psychology, Words to Live By

Shame

Here’s a fantastic follow up to Brene’ Brown’s viral talk on vulnerability. It’s an essential listen for anyone who’s not…
Courage, Happiness, Healing, Love, Psychology, The Meaning of Life

Vulnerability

“Connection is why we’re here. It’s what makes life meaningful.” Brene Brown’s research exposed shame as what unravels connection, and…
Funny, Happiness, Identity, Optimism, Psychology

Happiness THEN Success

Here’s an entertaining explanation of the science behind the true order of success.