The University of Life

Depression

“Deep Thoughts” Podcast, Current Events, Depression, Emotions, Healing, Influence, Life On Earth, Psychology, Thriving

Join the “Build People Up” Project

Today’s podcasts explores dealing with problems, and proposes a simple (partial) solution to one of the biggest problems we face…
Confidence, Depression, Emotions, Happiness, Healing, Ideas, Life Advice, Online Courses, Optimism, Psychology, Success, Thriving

The Happiness Equation [Online Course]

Modern Research & Ancient Wisdom, Simplified Take this course here: https://bit.ly/happyeqcourse This course is focused on RESULTS – you will…
Books, Depression, Emotions, Energy Work, Happiness, Healing, How to Use Your Brain, Life Advice, Psychology, Success, Thriving

Heal Your Emotions

Heal Your Emotions: A Practical Guide to Speaking Your Brain’s Languages and Turning Pain into Power All your deepest pain,…
“Deep Thoughts” Podcast, Depression, Emotions, Life Advice, Psychology, Thinking, Thriving, Traits, U of Life

Pain is a Problem (and your brain loves problems)

Today’s podcast discusses the ups, downs, and outs of the problem of pain. Without problems to solve, life would get…
Depression, Emotions, Identity, Life On Earth, Love, The University of Love, Thriving, U of Life

You Are Needed

I once heard a story wherein a fairy had become entangled in a hedge. A kind girl set her free…
Confidence, Courage, Depression, Energy Work, Enthusiasm, Forgiveness, Happiness, Healing, Identity, Intuitive Connection, Love, Psychology, Thinking, Thriving, U of Life

Heal Your Mind

UPDATE: the book is finished and you can find it here: Heal Your Emotions (yes, we changed the name from…
Confidence, Courage, Depression, Enthusiasm, Happiness, Identity, Love, Optimism

How to Repulse Energy Vampires

“Mmmm,” the vampire thinks to him/herself while looking over your glowing aura, “that much energy could sustain me for months!”…
Balance, Depression, Healing, Psychology

Depression is Simple

Here’s the simplest & most helpful explanation of depression you’ll ever read: Depression happens when life tips too far away…
Depression, Happiness, Healing, Identity, Optimism, Psychology, Thinking

Thinking Distortions

If you ever find yourself feeling frustrated that things aren’t working out better or suffer from any degree of anxiety,…
“Deep Thoughts” Podcast, Courage, Depression, Happiness, Healing, Identity, Optimism

Podcast: Good and Hard

In our first University of Life podcast, we interview an extended family – a first-time mother, a survivor, a young…
Depression, Happiness, Healing, Thinking

Top Ten Depression Cheats

I’ve never considered myself a gamer, but I was wrong. It turns out that life itself is a game. In…