University of Life

The following software-translated transcript is rough - I'll clean this

UPDATE: the book is finished and you can find it

Here's the simplest & most helpful explanation of depression you'll

If you ever find yourself feeling frustrated that things aren't

Here's a new podcast introducing The 4 Standards and how

In our first University of Life podcast, we interview an

I've never considered myself a gamer, but I was wrong.

If you prefer to LISTEN rather than read, here's the

We've heard it before but we barely understand how consistently

"Life is kinder to those who love themselves, because love

When I was 5 years old, I went to a

Last night I dreamt about being in a medieval-like land

Do you ever wish your life would change? That you

Sometimes fear is your friend, because it saves you from

The latest tech gadgets are cool, thrilling adventures are exciting,

I met with several of my Utah Valley University students