The University of Life

Shaun Roundy

Beauty, Community, Happiness, Identity, Intuitive Connection

How to See Yourself

How would you like to be a happier, more confident person and a better friend and family member? This post…
Confidence, Courage, Depression, Enthusiasm, Happiness, Identity, Love, Optimism

How to Repulse Energy Vampires

“Mmmm,” the vampire thinks to him/herself while looking over your glowing aura, “that much energy could sustain me for months!”…
Balance, Depression, Healing, Psychology

Depression is Simple

Here’s the simplest & most helpful explanation of depression you’ll ever read: Depression happens when life tips too far away…
Depression, Happiness, Healing, Identity, Optimism, Psychology, Thinking

Thinking Distortions

If you ever find yourself feeling frustrated that things aren’t working out better or suffer from any degree of anxiety,…
“Deep Thoughts” Podcast, Balance, Happiness, Intuitive Connection, Psychology, Success, Thinking

Podcast: The 4 Standards

Here’s a new podcast introducing The 4 Standards and how to balance your life in 30 seconds per day: Prefer…
Funny, Quizes

Are YOU a Good Driver? Quiz

[WATU 1]
“Deep Thoughts” Podcast, Courage, Depression, Happiness, Healing, Identity, Optimism

Podcast: Good and Hard

In our first University of Life podcast, we interview an extended family – a first-time mother, a survivor, a young…
Depression, Happiness, Healing, Thinking

Top Ten Depression Cheats

I’ve never considered myself a gamer, but I was wrong. It turns out that life itself is a game. In…
“Deep Thoughts” Podcast, Forgiveness, Funny, Healing, Thinking

12 Twisted Steps to Make Forgiveness Fun

If you prefer to LISTEN rather than read, here’s the podcast version of this article for you 🙂 Admit it…
Happiness, Healing, Love, U of Life

Love Conquers All

We’ve heard it before but we barely understand how consistently love resolves all conflict and solves or improves all problems…
Balance, Courage, Happiness, Success, Thinking, Traits

The Secret to Keeping your New Year’s Resolutions

It’s that time of year again! Time to pretend that next year will turn out different than all the other…
Confidence, Energy Work, Happiness, Healing, Identity, Love, Optimism, Psychology, Success, Thinking

How to Learn to Love Yourself

“Life is kinder to those who love themselves, because love attracts love and light, and repels and dissolves darkness.” –…
U of Life

What Are You Doing Here, Anyway?

I thought of this poem, one of three written by Amy in Courage, Love and the Meaning of Christmas, and…
Ambition, Courage, Happiness, Healing, Psychology, Success, Thinking

The Most Important Words in the English Language: “I was wrong.”

When I was 5 years old, I went to a church Halloween party dressed as a little devil. I wore…
Happiness, Identity, Psychology, Thinking

Are You a Robot?

Last night I dreamt about being in a medieval-like land with a queen (played by my last girlfriend) and a…
Happiness, Healing, Identity, Optimism, Psychology, Success, Thinking

Change Your Story Today

Do you ever wish your life would change? That you would be happier or more popular or richer or less…