Newsflash: Money Buys Happiness!

New research proves (sort of) that our old assumption that money can’t buy happiness is not exactly true. Good to know! It doesn’t matter how much you spend, it just matters how you spend it.

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Backward Beauty

I met with several of my Utah Valley University students yesterday to go over their final papers, and several are promising to be very interesting and well written. One in particular, investigating the role beauty plays in our lives, got me thinking about an idea I’ve been working on, and I made the following video later that night when out for a walk.

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Shame

Here’s a fantastic follow up to Brene’ Brown’s viral talk on vulnerability. It’s an essential listen for anyone who’s not ready or not good enough.

Enjoy!


P.S. Me, too!

Our Bright Technological Future

Want to get excited about the future? Watch this awesome talk by X Prize’s Peter Diamandis showing how rapidly we’re solving many of our world’s greatest problems.

Here at the University of Life, we have a parallel vision. We’re working to build a wealth of information resources to help visitors learn many of life’s most important lessons. And while innovators and researchers reveal new technologies that will transform our external lives, our vision primarily centers around the inner world of human beings and optimizing hearts and minds for happy, successful, teamwork-based coexistence. We call this focus “human technology.” A world of optimized human beings can solve any problem with incredible grace.

Many of the most important lessons every human needs are not new or revolutionary, but a staggering portion of the world’s population does not yet know or understand them. They’re not easily learned from the School of Hard Knocks.

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Everybody’s Free


…to wear sunscreen. If you’ve never heard this one-hit wonder from the 90′s, listen now! It’s a wealth of great, fun, simple wisdom. If you’ve got teenagers, make them listen, too!

Dialogue

Dialogue is probably the best way to make readers really get to know your characters. It also gives your writing variety and speeds up the pace (because, as with metaphors, a few words reveal so much) which keeps it more interesting.

Here are a few tips to help you make your dialogue effective:

1. Use realistic words. One reason why dialogue is so interesting and characterizing is because readers get to “hear” characters speak and instantly get an impression of what they’re like. If you don’t quote them the way they really talk, this won’t work.

If a teenager is speaking, don’t be afraid to spell words like “gonna” and “wanna.” If a drill sergeant is speaking, you may need to sw#@r.

2. Only say important things. If you can explain something faster without dialogue, then just explain it. Save the dialogue for interesting ideas and to show attitudes that characterize.

3. Describe the characters. If readers can picture them, it makes their words much easier to hear in their minds. Age is one of the most important things to reveal if it’s not already obvious. Read more

Sensory Details

Think about it. That beautiful, tall, leafy tree in the park, with its shapes and colors, is completely disconnected from you. When you stare up through its branches, you’re not experiencing the tree itself. You would know nothing about the tree if not for the light rays bouncing off the trunk and leaves and reflecting into your eyes.

You’re not even experiencing the light that revealed the tree to you. Instead, the light that splashes through your pupils and focuses against the back of your eye causes the eye’s rods and cones to emit chemicals which translate into nerve impulses which travel to the visual cortex in the back of the brain where the image is then constructed and THEN, at last, you experience something, but it’s not the tree, it’s you.

Even if you touch the tree, even if you rub your fingers and palm against the rough bark or pluck a wide, green leaf from a tiny branch, you still only experience yourself, or, more precisely, the nerve impulses that travel up your arm create a sensory experience inside your brain.

“A mere technicality,” you say? Hardly! This is important to understand. Because if sensation occurs internally and beauty is no more than a judgment you make inside your head or heart (which is true), then you suddenly realize that beauty comes from YOURSELF. You suddenly realize that YOU and your consciousness are the source of beauty, not the outside world.

What this means for writers is that you can generate a VERY REAL experience for your readers by using vivid, effective descriptions. The only difference is that you skip the actual sensory input and jump straight to the experience formed by the imagination within the brain. Read more

Vulnerability

“Connection is why we’re here. It’s what makes life meaningful.”

Brene Brown’s research exposed shame as what unravels connection, and a six-year project brought her to a life-shattering fact – defeating shame through a strong sense of love and belonging requires the courage to be imperfect, authentic connection, a full embrace of vulnerability, and letting go of control. But Brene liked control, so her discovery led to a significant breakdown.

You’ll enjoy her entertaining and personal story, and her findings will teach you how to live whole heartedly!
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Work is Good

Want something? GO GET IT!

How? Work, of course. There’s no other reliable way.

We’re often told that work is bad. True, it can be unpleasant. Yes, it can take time. Sure, even cleaning the bathroom suddenly sounds like fun when we’re about to get started on a daunting project, but the fact remains that WORK IS GOOD.

And it’s good for you! It accomplishes things and makes goals and dreams come true. It makes you strong and able to conquer any obstacle. The ability to set goals and achieve them even makes you more attractive and inspiring.

How can you learn to love work? The first step is to do some of it. Learn that even unpleasant tasks aren’t so bad once you get started, and finishing up feels fantastic.  Read more

The Shape of Transformational Speeches


Here’s an interesting discovery about how you can make the most of your latest, greatest idea, and make sure your audience gets inspired. Read more

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