About The University of Life

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Tweet On one hand, the University of Life is simply a way of saying that earth is a giant classroom with lessons to learn. This is not an actual, physical school, though we do offer courses from time to time. The better you learn, the better life becomes, so do not walk around pretending that you already know all the answers! Once you think you know everything, you quit looking for new ideas, you quit…

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Love 301: How to Love Yourself

Tweet $13.99 $12.99 Save $1 off retail price, and save even more on shipping (free for orders over $25). Your book will ship as soon as it arrives from the printer. After five years of researching the nature of love and designing effective ways to teach it, The University of Love is pleased (and relieved) to present Love 301: How to Love Yourself, now ready for you to order. Change your world as you discover…

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Pre-order Love 301: How to Love Yourself

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Tweet My New Year’s Resolution for 2015 was to write a book about what love is and how to do it, and I finished with nearly 4 hours to spare! Love 301 contains 39 chapters that clearly explain what love is and show you how to apply that to yourself. Read part of Chapter One here. Chapters begin with illustrative stories and end with several application exercises: a commitment suggestion, discussion points, homework, and additional…

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Pivotal Moments: Confidence

blondeprofilewindWhat moments have changed your life’s direction, for better or worse? What events shaped your future and turned you into the person you are now? Have you ever created major changes in life without some external impetus to force your hand?

What if you could change anything about your life right now? What would you change? Think it over!

One of the most important traits you can develop is confidence. It makes you more attractive. It gives you the courage to live your dreams. It smooths out dozens of small bumps in the road of life and helps you progress much faster toward your inherent potential.

With that in mind, here are a few stories of confidence-related pivotal moments to help you process the concept. PLEASE SHARE your own pivotal moments in the comments sections below! Everyone would love to hear and learn from them.

A Scout is…Confident?

I went to scout camp the summer before 9th grade, and sitting around the fire one afternoon, Coy started spitting watermelon seeds at me as he ate. Coy was one of the “cool” kids and I was not. After several seeds, something in me snapped – something small at first, then bigger. “If you spit one more seed at me,” I warned, “I’ll beat the crap out of you.” Coy calmly took another bite of melon, chewed, then spit a seed at me. Read more

Are You Really In Love?

Are you really in love?Spring is in the air, and with it, people all around you are falling in love – including yourself.

Lucky you! Congratulations! The ecstatic bliss you now feel is the most joyous experience you’ve ever known. The sun shines brighter, birds sing more sweetly, and you’re about to live happily ever after!

But hold on for just a second – because you just realized how utterly sappy all that sounds to everybody else who’s not in love, and how much you sound like a Disney princess, which you know – or at least you used to know – is not exactly realistic.

So which is it? Are you in love or aren’t you? Will you live happily ever after or are you setting yourself up for heart break? Does True Love exist or is it only an appealing myth? You’d like to know for certain so you can plan accordingly.

Okay, great, let’s find out! Read more

Spirit & Peace

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Tweet Spirituality means many things to many people, yet most spiritual traditions have much in common regarding the experience of spirituality, even when beliefs and interpretations differ. One such commonality is the Principle of Peace. We live our lives much like a sailboat on the ocean. We may think we’re in control of our lives, yet most everything around us – the sky and sea shifting above and below – remains largely a mystery. Winds…

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Inspiring Life Quotes Galore!

Tweet In case you haven’t noticed, I recently opened up my quotes database for everyone to enjoy. Find & enjoy it at quotes.UofLIFE.com I started collecting my favorite quotes to have them on hand for writing projects, or when preparing for workshops or speaking engagements, and to memorize them so I can spout them off in the middle of any casual conversation. But I soon I caught myself skimming through them most mornings, just to…

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Ruthless Self Love

Today’s podcast discusses overcoming self doubt and insecurity and features this quote from Don Miguel Ruiz: “Love is ruthless; it doesn’t feel sorry for anyone, but it does have compassion.”

We discuss how this reveals an important way to love yourself by not putting up with your brain’s silly doubting games and swap that in for unapologetic belief in yourself and devotion to your well being.

Ask the University of Life

Tweet Introducing our latest feature – the Ask the University of Life advice column! Got a question about life? CLICK HERE to submit it and we may answer it online! We don’t know everything, but we’ll do our best to give you a few good ideas to build on. If you’re really sneaky, you can ask for advice for someone else, give us their email address, and we’ll contact them when we post the answer.…

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