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Don’t Worry, Welly!
Today’s podcast coins a brand-new word and explains why it’s so desperately needed – because words shape your thoughts, and thoughts design your life experience. If you’d like to see the thick tangle of downed mangroves described in this podcast, watch it here:
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Have, Do or Be?
If you could have anything in the world, or do anything you want, or be anything, which would you choose? This podcast helps you explore your options and decide which one is best and how to go about getting what you want! (and avoid common pitfalls along the way). It also provides a brief introduction to the upcoming course, The Power of Identity, currently in production and soon to be available here on UofLIFE.com.
- Emotions, Gratitude, Happiness, Healing, Life Advice, Life On Earth, Optimism, Podcast, Psychology, Thinking, Thriving, Traits, Words to Live By
The Easy Way to have an Attitude of Gratitude (& how to write your life story)
You already know that gratitude is a great thing to have, but it’s not always easy to wrangle that thought/emotion into your mind and heart. Most people wait around for something good to happen to them as if that were the only time they could experience thankfulness. If that has been your strategy, then WAIT NO MORE! This podcast reveals exactly how you can experience gratitude more often, more effortlessly, more thoroughly, and perhaps even continually. Give it a listen and let it change your life (the way it is already changing mine!).
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Pain is a Problem (and your brain loves problems)
Today’s podcast discusses the ups, downs, and outs of the problem of pain. Without problems to solve, life would get dull fairly quickly, but when you don’t know to address problems productively, then all you get from them is stress, anxiety, and depression. Adding one more secret ingredient changes everything, so listen up and find out what it is! With practice, you’ll develop the one character trait that makes life easier and more enjoyable, despite challenges.
- Ambition, Enthusiasm, Happiness, Life Advice, Passion, Podcast, Success, The Meaning of Life, Thinking, Thriving
Are You Living an Inspiring Life?
Today’s podcast asks whether you’re living an inspiring life, then explains how to do that by choosing the better of the two motivations (hint: I’m not referring to love and fear). You also get a story of walking with young pioneers in disappointingly pleasant weather and you’ll learn a little bit about self actualization. P.S. one of the “family” groups spent much of their walking time solving riddles, so I made up a brand new one. See how quickly you can figure this out: I carry life on my back between the stars, I’ll fight you both ways, my arms against yours. No matter how far you walk, or how…
- Ambition, Community, Confidence, Courage, Identity, Life Advice, Optimism, Podcast, Psychology, Success, Thriving
Pivotal Moments: Confidence
What moments have changed your life’s direction, for better or worse? What events shaped your future and turned you into the person you are now? Have you ever created major changes in life without some external impetus to force your hand? What if you could change anything about your life right now? What would you change? Think it over! One of the most important traits you can develop is confidence. It makes you more attractive. It gives you the courage to live your dreams. It smooths out dozens of small bumps in the road of life and helps you progress much faster toward your inherent potential. With that in mind,…
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Spirit & Peace
Spirituality means many things to many people, yet most spiritual traditions have much in common regarding the experience of spirituality, even when beliefs and interpretations differ. One such commonality is the Principle of Peace. We live our lives much like a sailboat on the ocean. We may think we’re in control of our lives, yet most everything around us – the sky and sea shifting above and below – remains largely a mystery. Winds and currents shove us this way and that. We can set our sails and grab the tiller to steer a course, but storms and doldrums can upset the best laid plans. Yet despite the inherent uncontrollable…
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Ruthless Self Love
Today’s podcast discusses overcoming self doubt and insecurity and features this quote from Don Miguel Ruiz: “Love is ruthless; it doesn’t feel sorry for anyone, but it does have compassion.” We discuss how this reveals an important way to love yourself by not putting up with your brain’s silly doubting games and swap that in for unapologetic belief in yourself and devotion to your well being.
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Kilgore Trout-Style Life Transformation
The following software-translated transcript is rough – I’ll clean this up later: Welcome to this university life and RapidEnergyHealing.com podcast. Today we’re going to talk about your true identity,
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Who Are You and Why Does it Matter?
Today’s brief podcast discusses how to find out who you REALLY are and why it matters so much. This is seriously one of the most valuable lessons I’ve ever learned. If you give this a try, I’d love to hear about your experience in the comments sections below!
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Podcast: Beauty & the Beast
Host Shaun Roundy and guest Lori Jones discuss modern applications & lessons from Beauty and the Beast, with 9-year-old Sarah Barksdale telling the story.
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Podcast: The 4 Standards
Here’s a new podcast introducing The 4 Standards and how to balance your life in 30 seconds per day: Prefer audio only? Here ya go:
Live Smart, Live Well, Live Happy!
