Today’s podcast coins a brand-new word and explains why it’s so desperately needed – because words shape your thoughts, and…
You already know that gratitude is a great thing to have, but it’s not always easy to wrangle that thought/emotion…
Today’s podcast discusses the ups, downs, and outs of the problem of pain. Without problems to solve, life would get…
What moments have changed your life’s direction, for better or worse? What events shaped your future and turned you into…
Spring is in the air, and with it, people all around you are falling in love – including yourself. Lucky…
UPDATE: the book is finished and you can find it here: Heal Your Emotions I’ve been working on writing my…
Here’s the simplest & most helpful explanation of depression you’ll ever read: Depression happens when life tips too far away…
If you ever find yourself feeling frustrated that things aren’t working out better or suffer from any degree of anxiety,…
Here’s a new podcast introducing The 4 Standards and how to balance your life in 30 seconds per day: Prefer…
“Life is kinder to those who love themselves, because love attracts love and light, and repels and dissolves darkness.” –…
When I was 5 years old, I went to a church Halloween party dressed as a little devil. I wore…
Last night I dreamt about being in a medieval-like land with a queen (played by my last girlfriend) and a…