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Don’t Worry, Welly!
Today’s podcast coins a brand-new word and explains why it’s so desperately needed – because words shape your thoughts, and thoughts design your life experience. If you’d like to see the thick tangle of downed mangroves described in this podcast, watch it here:
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New Course: The Power of Identity
Your sense of self determines your life experience more than any other factor, so why haven’t you gotten to know yourself better? Why haven’t you kept the best beliefs about yourself and discarded the ones that hold you back? With those goals in mind, we present our newest FREE course, Identity 101: The Power of Identity, or The Power of YOU. Visit UofLIFE.com/identity and watch the videos we’ve posted there so far. If you show interest by subscribing to our youtube channel, watchling, liking, commenting and sharing the videos, then we’ll produce more! We have dozens of exciting ideas and exercises that we’re eager to share to maximize your life…
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Have, Do or Be?
If you could have anything in the world, or do anything you want, or be anything, which would you choose? This podcast helps you explore your options and decide which one is best and how to go about getting what you want! (and avoid common pitfalls along the way). It also provides a brief introduction to the upcoming course, The Power of Identity, currently in production and soon to be available here on UofLIFE.com.
- Emotions, Gratitude, Happiness, Healing, Life Advice, Life On Earth, Optimism, Podcast, Psychology, Thinking, Thriving, Traits, Words to Live By
The Easy Way to have an Attitude of Gratitude (& how to write your life story)
You already know that gratitude is a great thing to have, but it’s not always easy to wrangle that thought/emotion into your mind and heart. Most people wait around for something good to happen to them as if that were the only time they could experience thankfulness. If that has been your strategy, then WAIT NO MORE! This podcast reveals exactly how you can experience gratitude more often, more effortlessly, more thoroughly, and perhaps even continually. Give it a listen and let it change your life (the way it is already changing mine!).
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Pain is a Problem (and your brain loves problems)
Today’s podcast discusses the ups, downs, and outs of the problem of pain. Without problems to solve, life would get dull fairly quickly, but when you don’t know to address problems productively, then all you get from them is stress, anxiety, and depression. Adding one more secret ingredient changes everything, so listen up and find out what it is! With practice, you’ll develop the one character trait that makes life easier and more enjoyable, despite challenges.
- Ambition, Enthusiasm, Happiness, Life Advice, Passion, Podcast, Success, The Meaning of Life, Thinking, Thriving
Are You Living an Inspiring Life?
Today’s podcast asks whether you’re living an inspiring life, then explains how to do that by choosing the better of the two motivations (hint: I’m not referring to love and fear). You also get a story of walking with young pioneers in disappointingly pleasant weather and you’ll learn a little bit about self actualization. P.S. one of the “family” groups spent much of their walking time solving riddles, so I made up a brand new one. See how quickly you can figure this out: I carry life on my back between the stars, I’ll fight you both ways, my arms against yours. No matter how far you walk, or how…
- Emotions, Happiness, Healing, Identity, Life Advice, Life On Earth, Love, Success, The Meaning of Life, Thinking, U of Life
Love 301 Sample Chapter
Read Chapters Three and Four from Love 301: How to Love Yourself to give you a small taste of what’s in store for you. Order your copy today! 39 chapters and 134 pages will change the way you think and feel about and treat yourself, even if you think you already love yourself just fine.
- Ambition, Community, Confidence, Courage, Identity, Life Advice, Optimism, Podcast, Psychology, Success, Thriving
Pivotal Moments: Confidence
What moments have changed your life’s direction, for better or worse? What events shaped your future and turned you into the person you are now? Have you ever created major changes in life without some external impetus to force your hand? What if you could change anything about your life right now? What would you change? Think it over! One of the most important traits you can develop is confidence. It makes you more attractive. It gives you the courage to live your dreams. It smooths out dozens of small bumps in the road of life and helps you progress much faster toward your inherent potential. With that in mind,…
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Are You Really In Love?
Spring is in the air, and with it, people all around you are falling in love – including yourself. Lucky you! Congratulations! The ecstatic bliss you now feel is the most joyous experience you’ve ever known. The sun shines brighter, birds sing more sweetly, and you’re about to live happily ever after! But hold on for just a second – because you just realized how utterly sappy all that sounds to everybody else who’s not in love, and how much you sound like a Disney princess, which you know – or at least you used to know – is not exactly realistic. So which is it? Are you in love…
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Ask the University of Life
Introducing our latest feature – the Ask the University of Life advice column! Got a question about life? CLICK HERE to submit it and we may answer it online! We don’t know everything, but we’ll do our best to give you a few good ideas to build on. If you’re really sneaky, you can ask for advice for someone else, give us their email address, and we’ll contact them when we post the answer.
Live Smart, Live Well, Live Happy!
