Today’s podcast discusses the ups, downs, and outs of the problem of pain. Without problems to solve, life would get dull fairly quickly, but when you don’t know to address problems productively, then all you get from them is stress, anxiety, and depression. Adding one more secret ingredient changes everything, so listen up and find out what it is! With practice, you’ll develop the one character trait that makes life easier and more enjoyable, despite…
I once heard a story wherein a fairy had become entangled in a hedge. A kind girl set her free and the fairy granted her a wish. “I want to always be happy,” the girl declared, at which the fairy flitted up to her shoulder and whispered something in her ear. The girl looked surprised, and the fairy flew away, never to be seen again. Well, the girl lived a long, satisfying life, and her…
UPDATE: the book is finished and you can find it here: Heal Your Emotions I’ve been working on writing my next book, which will be one of the best and most important things I’ve ever created. It’s (tentatively) called Basic Intuitive Energy Healing ::: Heal Your Mind ::: A Scientific Approach to Speaking your Brains’ Languages and Turning Pain into Power and it includes over 50 simple yet highly effective healing techniques that you can…
“Mmmm,” the vampire thinks to him/herself while looking over your glowing aura, “that much energy could sustain me for months!” Your happy smile slowly fades as dark clouds creep across the bright morning sky. You don’t understand why you’ve begun feeling more down than usual lately. Nothing is actually wrong, nothing you can name; life should continue going great! But it’s just…not, exactly. You feel more tired and less optimistic than usual. If only you…
Here’s the simplest & most helpful explanation of depression you’ll ever read: Depression happens when life tips too far away from the light for too long, and your heart and mind take a partial vacation. Depression is a safety valve, like when you turn on too many appliances in your home and blow a fuse. If your system didn’t partially shut down, your overloaded circuits would have experienced a worse melt down later on.
If you ever find yourself feeling frustrated that things aren’t working out better or suffer from any degree of anxiety, depression, or low self esteem, then there’s a strong chance it has something to do with Cognitive Distortions. If you’ve never heard of these pesky bad habits, then you’ve been missing out on a huge opportunity to make your life better and easier! To be concise, thinking distortions are ways we sometimes think that –…
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A big thanks to Marilee, Kirsten, Chris, Preston, Emily, Tiffany and Jeri! You made it great.
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I’ve never considered myself a gamer, but I was wrong. It turns out that life itself is a game. In fact, it’s a whole series of games, and we all play them nonstop. These games aren’t a waste of time, either; they happen to be the best way to learn life’s lessons – which is the whole reason we’re alive on this earth in the first place. The sooner we realize that life is a…
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This. A vampire cure for forever
Between the pages of this engaging & award winning vampire novel, you’ll discover valuable new ways to see your world and live your life! You don’t need to like vampire novels to enjoy this book. Read more…
/UofLIFE