Happiness 101

Welcome to Happiness 101!

This course will share dozens of insightful ways for you to experience more happiness than ever before. Stay tuned while we add videos and resources.

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Act First, Laugh Later + Overthrow the Tyranny of Emotions

This video explains that you need a reason to be happy, then persuades you to live intentionally, to do the things you want to do before you feel ready (because that time may never come if you don’t). It’s a good way to live!

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