Chapter 1: Adapt – The University of Life

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What's the big deal about being interesting? Why would you want that? How will it elevate your quality of life, happiness, satisfaction, and possibly wealth, health, and whatever else you may wish for? The big deal is that it allows you to connect with other people more easily, and to enjoy those connections more fully.… Read more

Join the “Build People Up” Project

Today's podcasts explores dealing with problems, and proposes a simple (partial) solution to one of the biggest problems we face in our modern world. tldr; a recent meta study of dozens of scientific studies on the correlation between social media use and depression reveals a strong correlation. Since we're not about to abandon social media,… Read more

How to Conquer Shame

Shame is one of the most damaging things you can do with your brain, and today's podcase will teach you one of the simplest, easiest, and most effective ways to conquer it once and for all. Taken from pages 212-215 of Heal Your Emotions: a practical guide to speaking your brain's languages and turning pain… Read more

How to Change the World (online course)

Welcome to this brand-new course from the University of Life, How to Change the World. This course will introduce you to proven, researched leadership and influencer tools & techniques, along with essential & original instructions you won't find anywhere else, based on decades of diverse leadership experience* and a passion for getting it right. Be… Read more

Social Media

If you like what you find here on UofLIFE.com, you'll find plenty more to like on our social media channels. Youtube.com/UofLIFE - enjoy our Deep Thoughts Podcast with themes like "Awesome Sauce - the traits that make life great" and "How to Change the World" (coming soon!) along with other educational content. Facebook.com/UofLIFE - enjoy… Read more

The Happiness Equation [Online Course]

Modern Research & Ancient Wisdom, Simplified Take this course here: https://bit.ly/happyeqcourse This course is focused on RESULTS - you will not only learn helpful insights and formulas about the nature of happiness, but stories and illustrations will help them come to life and homework assignments will guide you to gain your own memorable experiences to… Read more

How to Love Yourself [Online Course]

Increase your confidence, joy & abundance from the inside out Take this course here: https://bit.ly/howtoloveselfcourse You're bright, talented, motivated, and deserving, but SOMETHING keeps holding you back from the success you logically deserve in finances, romance, and/or life satisfaction. What could it be? I can't say for certain - but I CAN say that learning… Read more

The 12 Loves [Online Course]

How love works + how to get more of it! Take this course here: https://bit.ly/12lovescourse Over 12 years ago, the question struck me: "If love is the answer, why don't we understand and teach it better??!!" Years of research and innovation have now led to this course, which explains the 12 distinct experiences we commonly… Read more

Find Your Depth in a Shallow World [Online Course]

Discover your sense of self and develop greater confidence and personal power through the 10 layers of identity Take this course here: https://bit.ly/finddepthcourse The way you perceive yourself tells you how to think, feel, and behave, which means it controls your destiny more than any other factor. "Finding" and designing (choosing) yourself is one of… Read more

The Art of Heart Christmas Trilogy

Courage, Love & the Meaning of Christmas: a Christmas adventure-romance novel Book One of The Art of Heart Christmas trilogy Dreams and wishes are dangerous things. Spencer Cook is searching for the meaning of life, but time is running out. He is searching for love, and time is running out. He is frantically searching for… Read more

University of Life NFTs

Looking for an awesome & inexpensive NFT to own and show off to your friends and admirers? Look no further than the University of Life NFT collection at https://opensea.io/collection/uoflife Most NFTs use the Polygon chain for low transaction fees, and the floor is currently .1 ETH Your purchase also supports the University of Life's mission… Read more

Down by the Sea: an artificial-intelligence-generated coloring book

Down by the Sea: an 8.5x11" AI-generated coloring book for teen & adult relaxation Enjoy 55 awesome and interesting AI-generated images from the beach and the ocean for you to color. Images are on right-side pages only so you don't need to worry about bleed-through if you use markers (you may want to insert a… Read more

University of Life Blank Books

Each book has 110 pages, each page has 28 light lines and page number. Process and record your deepest thoughts, compose beautiful poetry, compile a list of short stories, practice your art skills, or even write your own book and instantly become a published author, then give it to a loved one! Find these memes… Read more

Everything Men Know about Women (and vice versa)

Everything Men Know about Women: The definitive and authoritative guide to the male mind when it comes to women This book is SATIRE!!! ALL PAGES ARE BLANK!!! * Give this as a funny, classy, and cheap gift, or use it as your sketchbook, notebook, journal - or to write the book yourself, since you know… Read more

Everything Republicans/Democrats know about Government

Everything Republicans/Democrats know about Government Hot off the University of Life Press, two brand new books by Dr. Phillip Buster arrive just in time for this year’s elections! These books clarify and confirm what you always suspected...and as you may have guessed, there is not a single word between the book covers (other than page… Read more

Heal Your Emotions

Heal Your Emotions: A Practical Guide to Speaking Your Brain's Languages and Turning Pain into Power All your deepest pain, your secret fears, your limiting thoughts and beliefs about who you are and how life works - or doesn’t work - are rooted in your subconscious mind. These ultimately determine your happiness, health, and success… Read more

True You

True You: The Simple Art of Seeing Who You Really Are If you feel uncomfortable with eye contact, have you ever wondered why? Because it feels intrusive and rude, that’s why. It makes you feel exposed and triggers deep insecurities. But wait - why should simple eye contact makes you feel so vulnerable? Are the… Read more

How to Love Yourself

Love 301: How to Love Yourself: a step-by-step guide to your ideal life experience Look in the mirror and tell me what you find. Do you like what you see staring back from the glass? Do you love it? Do you feel attractive, alive, interesting and lovable, and do you confidently expect others to see… Read more

This. A Cure for Forever

Life happens one split second at a time. Sometimes one second makes all the difference, though you rarely know until long after it passes. Can you identify a second that changed your life? Kayla Porter can. It's the moment she met Melissa Clayton. Along with Ethan, their fates intertwined and pointed to one of their… Read more

The Happiness Equation

The Happiness Equation Workshop: 25 Deep Thoughts & Proven Methods for Catching & Keeping Happiness Do you want to feel happier? Then learn to understand more deeply what happiness means and how it happens. The Happiness Equation teaches you many proven methods to increase your happiness easily, deeply, immediately, and permanently. Engaging stories and illustrations… Read more

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